排毒健康養生知識分享

排毒123,健康真簡單

鹹檸檬治聲音沙啞喉嚨不適咳嗽


神奇的鹹檸檬製作法很簡單:
找個帶蓋玻璃瓶,塞滿洗乾淨的檸檬,塞緊唷。
加很多鹽,再沖入熱水。水要蓋過檸檬,鹽要多,加了水飽成和狀態。
寫上日期,蓋上一層膠膜,上緊蓋子,放在陰涼處越久越好。 記得多泡幾瓶,因為會有知情人來要的。放 一個月後,你會發現檸檬越來越縮水。別擔心,很正常地。
鹹檸檬加熱水成為熱鹹檸檬茶,隨時來一口,生津解渴。熱鹹檸檬茶能順氣化痰、消除疲勞,飯前飯後都可以喝,不傷胃。 檸檬經熱開水加熱後,會產生一種天然的化合物 ─ 羥苯甲基氨基乙醇,這種物質是一種天然的類固醇,能消除感冒、 充血的症狀。
[Translation]
Drinks mixed with salted lemons are good for you if you have a sore throat, you lost your voice or when you frequently feel thirsty.

Lemon Preparation:
Recipe:
10 pieces of lemons: 1 pound of salt;
Steps:
1) Wash and dry the lemons;
2) pan fry salt until it is lightly brown, cool salt on the side;
3) clean and dry a glassware (wide opening jar with lid) that is large enough to house the lemons and salt;
4) put lemons in the glassware, add salt on top;
5) seal the glassware opening with plastic wraps, then cove it with lid. Shake well, and let them sit for 3 or more weeks. The longer, the better. (During the first 2 weeks, shake jar every 2 days.)
Note:
Do not use oily utensils to clean lemons or to hold salt. Do not use lids made of metal. Do not dispose juice from the container.

Usage:
1) Salted lemon drink: 1 half lemon, 3 teaspoons juice, 6 bowls of water, cook 30 minutes in a non-metal cookware (or stainless steel); add amount of sugar at your preference
2) Soft drink: add 1 quarter of salted lemon to a bottle of 7 Up, drink cold:
3) Salted lemon honey drink: add 1 quarter of salted lemon and 1 teaspoon juice, 3 teaspoons of honey; mix them in a glass of boiled water; drink warm or cold.